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Distensione Presa Stretta Panca Piana (updated 2025-03-13)

Stretta Procedure [upl. by Solberg780]
Duration: 1:01
42.2K views | Jun 20, 2012
DISTENSIONI CON MANUBRI [upl. by Ylrebnik]
Duration: 2:41
154.1K views | Sep 16, 2015
DISTENSIONI CON BILANCIERE [upl. by Klein244]
Duration: 3:10
45.2K views | Sep 16, 2015
Croci con manubri [upl. by Nerrawed]
Duration: 6:12
435.5K views | Mar 4, 2019
SPINTE SU PANCA A 30 GRADI [upl. by Ggerk]
Duration: 1:31
44.8K views | Aug 22, 2009
PANCA PRESA MEDIA CON ELASTICO IN OVERLOADING [upl. by Anatola]
Duration: 2:28
10K views | Dec 19, 2018
Panca tecnica ed esecuzione [upl. by Anaj525]
Duration: 7:58
191.6K views | Feb 10, 2014
Distensioni su panca piana [upl. by Heindrick]
Duration: 1:04
442.3K views | Nov 20, 2009
DISTENSIONI VERTICALI CON MANUBRI [upl. by Fayina625]
Duration: 3:01
87.3K views | Sep 16, 2015
PANCA INCLINATA Tutorial ed esecuzione corretta [upl. by Annoyek]
Duration: 7:45
19.8K views | Aug 3, 2021
Arnold Press esecuzione e biomeccanica [upl. by Lundin739]
Duration: 2:48
936.6K views | Jul 3, 2017
Lat Machine presa stretta o larga [upl. by Thalassa]
Duration: 4:54
193K views | Jun 5, 2017
Panca piana tutorial ed esecuzione [upl. by Sprague]
Duration: 9:45
353.8K views | Sep 4, 2013
TUTORIAL SPINTE CON MANUBRI SU PANCA INCLINATA [upl. by Storm]
Duration: 2:22
62.7K views | Aug 28, 2019
French press con bilanciere esecuzione e varianti [upl. by Rowen]
Duration: 4:02
167K views | May 6, 2019
DISTENSIONE MANUBRI IN ALTO per SPALLE LENTO AVANTI [upl. by Artined]
Duration: 5:38
337.7K views | Nov 16, 2018
Distensioni manubri presa stretta panca piana [upl. by Alyhs]
Duration: 0:25
11.4K views | May 7, 2020
Distensione con Manubri su Panca Inclinata [upl. by Eresed]
Duration: 0:26
221K views | Apr 23, 2013
Distensioni con manubri sopra la testa [upl. by Ayotaj]
Duration: 6:05
309.2K views | May 15, 2017
Panca Piana come eseguirla correttamente Tutorial ed esecuzione [upl. by Shelba]
Duration: 8:20
183.8K views | Jan 21, 2019
Piegamenti sulle braccia presa stretta [upl. by Miof Mela493]
Duration: 0:37
12.6K views | Jan 28, 2016
Tutorial Spinte con Manubri Piana ed Inclinata [upl. by Airod475]
Duration: 3:39
624.4K views | Feb 5, 2014
Panca Piana Tutorial Avanzato con Gabriele Stefanelli [upl. by Anahsohs]
Duration: 19:33
91.4K views | May 7, 2018
Lat machine presa inversa cosa cambia [upl. by Burroughs]
Duration: 3:53
279K views | Jan 8, 2018
Distensioni con manubri su panca piana [upl. by Agata]
Duration: 4:46
107K views | Apr 3, 2017
Panca piana con manubri presa neutra PETTORALI [upl. by Carine739]
Duration: 5:52
9.1K views | May 6, 2020
Panca stretta per i tricipiti come farla [upl. by Vaclav]
Duration: 4:05
341.8K views | Sep 11, 2017
Come Installare una presa vicino a un interruttore [upl. by Auof]
Duration: 4:37
223.1K views | Jun 24, 2020
Tutorial installazione presa elettrica esterna fai da te [upl. by Sone]
Duration: 15:09
43.6K views | Apr 3, 2021
i miei primi 100 chili di panca piana [upl. by Elsworth]
Duration: 10:56
40K views | Oct 18, 2018





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